'In today's political spectrum, it is the Bharatiya Janata Party that always says, nation first.'
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
HUL believes that post Covid, the awareness about health and wellbeing and selfcare, has exploded and there is a mindset change from health as absence of disease, to health as a part of lifestyle.
Every 20 minutes take at least a 20-second break and look at something which is 20 feet away from you. This exercise helps in relaxing the eye muscles and reduces fatigue, suggests ophthalmologist and aesthetic surgeon Dr Sneha Shah.
Accused of rape under the stringent POCSO act, Arjuna award-winning Indian hockey player Varun Kumar has withdrawn from the FIH Pro League in Bhubaneswar to explore his legal options against the allegation, which he described as a "calculated attempt to extort money" from him.
In 2022, India was ranked as the eighth most polluted country with an average PM2.5 concentration of 53.3 micrograms per cubic metre.
Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.
'I directed my first film in seven years, and I got more love for it than any of my earlier films.' 'I faced and overcame anxiety issues. I am not ashamed of it.'
The year was rich in content as far as Web series were concerned.
The hashtag 'Dobara Poocho' stresses at urging people to repeat inquiring about the mental well being of the person despite the person's assurance of being fit and fine.
England Test captain Ben Stokes on Tuesday said he had feared he might not play again after taking an extended break from cricket last year to focus on his well-being.
'You have to separate the concept of India as a nation State which is very young and the Upanishadic wisdom which is timeless.'
'Parents, students and coaching institutes will find alternatives to cater to the demand.'
Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.
Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.
How Allu Arjun starts his mornings... Hina's health update... Tiger goes black...
Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
A new study has suggested that people enjoying a higher social status were less likely to suffer chronic stress and ill-health, while feelings of failure triggered brain changes linked to stress and pain.
While the exact cause of prostate cancer is unknown, factors such as genetics, a sedentary lifestyle and hormonal imbalances may contribute to its development.
Biles, the most decorated gymnast in history, is back for her third Games after withdrawing from most of her events at the Tokyo Games in 2021 with mental health issues.
Consistent preparation with the right skillset and good communication skills are important to crack any campus interview, says rediffGURU Professor Suvasish Mukhopadhyay.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.
Adam Peaty hopes to emulate retired American great Michael Phelps, the only swimmer to win gold in the same event at three successive Games, at the Paris Olympics.
Naomi Osaka, who said at the U.S. Open that she planned to take a break from tennis, has officially pulled out of next month's BNP Paribas Open in Indian Wells.
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Kunal Shah has funded over 266 startups including Razorpay, Snapdeal, Zetwork, BlueSmart, Unacademy, Bliss Club, and Spinny, amongst others.
'When so many young Baloch men and women are willingly volunteering as fighters and even suicide bombers.'
Instagram can't stop drooling over her sexy workout pics.
In the letter addressed to the US president, the doctors -- one from the Harvard Medical School and two others who have been associated with top US varsities over the years - have urged him to order a "full medical and neuropsychiatric evaluation" before the President-elect takes office on January 20.
"Repeat after me: Depression is an illness like any other illness such as cancer and diabetes," Padukone wrote on Twitter.
IIT Madras secured the top position out of the 10,885 institutes that took part in the NIRF's ninth edition.
Have a calm and open conversation with your wife to understand her perspective, suggests rediffGURU Dr Ashish Sehgal.
'Filing a workplace harassment case against a well-known company or professional can bring risks like retaliation, harm to your career and emotional stress,' warns Smita Shetty Kapoor.
Ask Rediff's Love Guru your relationship related questions and she will give you an honest answer.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances