rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
Released Palestinian prisoner Lamees Abu Arkoob kisses her mother outside her home near Hebron in the Israeli-occupied West Bank.
Osaka withdrew from last year's French Open following a row with tournament organisers over media duties, explaining that she had been suffering from depression for almost three years.
Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.
Mental health coach Anu Krishna offers advice on how parents and students can overcome the stress caused by online education.
'I had a break to prioritise my mental wellbeing and I got my finger sorted.'
When you watch TV or browse through your phone while in bed, you're teaching your brain that's how people should spend their nights, says Clinical Psychologist Mehezabin Dordi.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
If you suddenly feel fatigued or tired after doing something you had no problem doing in the past -- like climbing the stairs or carrying groceries from the car -- please see your doctor immediately.
'If she manages to throw out people, go for surgical operations, clean up her image, she will be victorious.'
While advanced stages of cancer may not be completely curable, with timely awareness, appropriate diagnosis and medical intervention, you can try to improve the symptoms and prolong your life span.
If you feel that being around the person is physically and mentally draining, then it's a red flag that you should not ignore, warns mental health expert Anu Krishna.
The 50-year-old breast cancer survivor runs topless to help erase the stigma around the disease
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
'Take your time @Simone_Biles. You have earned the right to owe it to yourself at this tender age.'
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
The Punjab government is considering "decriminalising" drug use so that addicts caught with small amounts of narcotics are sent to de-addiction centres and not jails, a minister said in Chandigarh on Wednesday.
Naomi Osaka's run-in with the tennis authorities shines a light on just how poorly the world tennis bureaucracy is equipped to deal with a young superstar confronted with mental health issues, says Suhit K Sen as Osaka drops out of Wimbledon 2021.
rediffGURU Sushil Sukhwani offers expert advice about pursuing higher education abroad.
If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
Manu Bhaker and Jaspal Rana are chalk and cheese when it comes to their individual personalities
The US is currently Earth's most powerful country and a certain latitude of understanding -- a world view -- is popularly expected from its leadership. From a country identified with freedom, constitution, debate, democracy and the likes of Abraham Lincoln even as it had the most powerful military around, the US, following Trump's actions, seemed repositioned as militarily powerful with other qualities secondary, observes Shyam G Menon.
'In IIT, most faculty members have a bias against SC/ST students.' 'SC/ST and OBC students have no idea whom to approach for support.'
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Setting short term goals and helping them achieve those, reinforces self-confidence, and builds hope, ultimately helping them come out of the dark phase.
'All the big things happening today in economic development have their beginning in Dr Manmohan Singh's ideas.'
'You have to have commitment to both, but it has to be done at the individual level.'
When things don't materialise the way toxic people want them to, they may try different ways to control you.
Talking of the crisis and its impact on sports, Nieva said things would never be the same again but asserted that people will not give up on live sports either.
Experts say one in every four mental health problems is due to depression and anxiety at the workplace.
New mother Osaka targets Grand Slam return at Australian Open
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Mental health issues of sports-persons is now a serious topic and recently Australia coach Justin Langer advocated the need to keep a tab on the younger lot as to how they are coping up with trying times.
Winner of the gold medal at the Tokyo Paralympics three years ago, Avani Lekhara shot a remarkable 249.7, breaking her own Paralympic record of 249.6 set in Tokyo.
Here's how sex may help you live a longer, happier life.
Protein, calcium, vitamin D and other micronutrients play crucial roles in maintaining the health of bones and joints and should be incorporated into your diet, says Dr Sagar Hingrajiya, consultant orthopaedics, Bhailal Amin General Hospital.
Ibrahim Rotich, the husband of slain Kenyan Olympic runner Agnes Tirop, was charged with her murder and pleaded not guilty in a Kenyan court on Tuesday.
Australia's tempestuous talent Nick Kyrgios has the potential to be a future grand slam champion but could just as easily be lost to the sport if he fails to get the support he needs, according to former Wimbledon champion Pat Cash.
rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can ensure your child is healthy and happy.
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